Wonji Dharma, a very dear friend of mine, posted a video titled “If You Give A Little Love, You Will Get A Little Love” to his blog (called Zen Mirror) today, along with these words:

there is only one reform in life
and that is to become more loving.
it is so simple to do something kind
or take a moment out of a busy day
to stop and notice what is around us
yet we blindly follow our lives
lost in our thinking
about this or that
and don’t see it when
that small gesture
or that passing smile
might not change
the expression of
life all around.
we are all interconnected
we are one planet and one species
that carries the future
in our hands,
just pay attention
and you will know
the right thing to do.